TCM News / weight loss

To lose weight eat bananas for breakfast

The diet do: Breakfast only eat banana, but also slowly. Eat as much as they could, but only bananas. Don't eat frozen banana, because it is easy to make the stomach cold, affect the gastrointestinal function. Note that the wash water to the

How to diet weight loss is the fastest and most efficient

The detailed arrangement of diet Early in the morning to get up a cup of Warm Water 300ml 8:30 before breakfast: skim milk, cereal, whole wheat bread, egg white, tomato, apple, orange, kiwi 10:00 adds: choice of tomato, apple, orange, kiwi,

Massage to lose weight is through the specific acupoint massage

The massage weight loss medicine When it comes to massage (massage) weight loss, through massage specific points, adjusting the specific area of main and collateral channels, so as to adjust the viscera function and endocrine system to achie

Seven kinds of skipping method can make you fast thin body

1, simple skipping method Ready for action: feet together, 2 to 3 minutes of jumping exercises (jumping height is 3 to 5 centimeters). Skip, wrist to swing arc. Beginners jump 10 to 20 times, after 1 minutes of rest, repeat 10 to 20 times ju

TCM talk about obesity

Obesity treatment is based on the occurrence of the etiology and pathogenesis of using traditional Chinese medicine to treat or special party to adjust internal organs function, sputum Quchu pathological factors such as fat , so as to achie

The effectiveness of traditional Chinese medicine to lose weight

Chinese medicine treatment of obesity and the treatment of other diseases, like follow a unique theoretical system of Chinese medicine, the human body as an organic whole, visceral obesity is considered functional activity imbalance in the

Simple fat burning yoga help you create the S-shaped body

India Yoga is derived from an ancient Indian art of physical , flesh and spirit through the practice of harmony and unity to achieve physical and mental and physical health and development of human potential in the role, but also can play a

How to lose weight the fastest most effective health

Core Tip : The most healthy and effective way to lose weight is fat -induced changes in habits, develop good rest , and adhere to exercise regularly , so not only can lose weight fat burning , but also to avoid sagging skin caused by weight

Best exercise to lose weight before going to bed

This is a very fire way to lose weight in Japan , recorded every day before going to bed at night and the next morning to get to the toilet after weight values ​​, and then the weight values ​​and the same morning the night before su

11 wrong way to lose weight

Many people have been on a diet, but always thin down, which is why? Have a look below some mistakes weight loss methods, maybe you're misunderstanding due strayed into these weight loss, so thin down, and quickly look at it. Outright rejec

Teach you how to self-massage to lose weight

Being overweight is undesirable in people of any age. It not only affects appearance, but also affects the heart and overall health, making people vulnerable to heart disease, hypertension, diabetes, arthritis and angitis and other condition

Eight delicious breakfast to lose weight

A scientific nutrition refreshing breakfast not only provide the body with the necessary energy to make an energetic morning's work, but also help promote metabolism, accelerate fat burning. The following eight Editor delicious diet breakfas

The etiology of obesity and type

Secondary obesity is caused by diseases. Commonly, it can be divided into: 1, Thalamic obesity; 2, Endocrine obesity; 3, Hereditary obesity. Besides the above reasons, obesity is also related to everyones living environment, diet habits, ag

The Factors of Obesity and its Categories

In fact, Chinese ancient doctors have had a good knowledge of obesity: records in chinese medicine, obesity is almost caused by dampness, phlegm and deficiency. There are several categories for obesity according to factors below: 1. Abdomin

The Factors of Obesity in Chinese Medicine

The factors of obesity in Chinese medicine Obesity is a chronic disease. The World Health Organization estimates that it is easy to get overlooked but with sharp increased. In addition to humans, many pets also suffer from obesity. Mammals (

The Causes of Obesity and Pathogenesis

The causes of obesity and pathogenesis Over-intake of heat energy is beyond the requirement of human body, it store as excessive fat in the body but by the form of liver and muscle glycogen. The main form of heat energy stored is fat. Which

Low Calorie Nutritional Diet Replacement Meals

It can not supply enough nutrients. Thus it will exert negative impacts to human health, and it will easily cause the consuming of the muscles. Once people take back the normal amount of a meal, they will easily regain weight. Low Calorie Nu

Weight control through diet and exercise can prevent most cases of type 2 diabetes

Researchers from the University of Massachusetts Medical School in Worcester, Mass., analyzed data from more than 150,000 postmenopausal women who were followed for more than 10 years. Hispanics and Asians were about twice as likely as white

Chinese scraping therapy, elimination of body fat

Person's weight gain, and a number of factors, including the accumulation of excessive adipose tissue is an important reason. In addition, the organization or body cavity in excessive retention of water, and muscular, but also can gain weigh

Side effects of weight loss drugs

With few effective nonsurgical options for treating obesity, doctors often prescribe combinations of existing drugs to try to boost weight loss. Problem is, if those combos havent been adequately studied,

What causes a weight-loss plateau?

What causes a weight-loss plateau? The progression from initial weight loss to a weight-loss plateau follows a typical pattern. During the first few weeks of losing weight, a rapid drop in pounds is normal. When calories from food are reduc

Weight-loss 10 tips for success

Well-planned weight-loss goals can help you convert your thoughts into action. Here's how to create successful weight-loss goals. Weight-loss goals can mean the difference between success and failure. Realistic, well-planned weight-loss goa

Exercise can relieve stress for you

Virtually any form of exercise, from aerobics to weightlifting, can act as a stress reliever. If you're not an athlete or even if you're downright out of shape, you can still make a little exercise go a long way toward stress management. Dis

Some of the basics to lose weight

Start by familiarizing yourself with appropriate serving sizes.Test yourself — pour yourself a bowl of cereal and then transfer it to a measuring cup. How much is your portion? How does it compare with the recommended serving size?

diet weight-loss ,find a diet that works for you

Some say it's metabolism, others say it's your genes, yet others say it's your thyroid. Whatever the cause or reason for this - all reasons have one thing in common. Your subconscious is receiving the same message from you that your body con

Diets to Drop Some Weight that are Effective

Perhaps you've been looking for one of the best diets that work, naturally, easily, which can even convey you lasting results? When you've got got determined to go the natural way, you will have already made the suitable start. Discover this

Reality behind Low Carb Diets & Weight Loss

A query that captures minds of all throughout the planet is What is decrease crab diet plan is all about, preparing to think about on decrease carb diet plan to turn their lose pound dreams into a reality. What's the genuine image in relatio