Gestational diabetes healthy eating

tcmwell.com

Diabetes during pregnancy, there are two cases, one for patients with diabetes before pregnancy, pregnancy, also known as gestational diabetes mellitus. Another way for the emergence or discovery of diabetes before pregnancy, also known as

Diabetes during pregnancy, there are two cases, one for patients with diabetes before pregnancy, pregnancy, also known as gestational diabetes mellitus. Another way for the emergence or discovery of diabetes before pregnancy, also known as gestational diabetes. Diet therapy is the foundation of all diabetes, is the natural course of diabetes at any stage of the prevention and control of diabetes means an indispensable component. Bad eating habits can lead to acute and chronic complications.

Diabetes during pregnancy diet-related characteristics: to ensure that fetal nutrition. Weight control should not be random to ensure the healthy growth and development of the fetus to avoid unhealthy foods.

The purpose of gestational diabetes nutrition therapy: diet combined with exercise therapy, to maintain reasonable growth in maternal body weight. Ensure the mother's nutritional needs, fetal growth and development. Blood glucose remained stable, non-hypoglycemia, high blood sugar, with a variety of clinical prevention and treatment of complications of diabetes.

The basic principles of nutrition therapy: the reasonable control of energy, the proportion of the three major nutrients and sources of appropriate dietary fiber and micronutrient adequacy. Meal times arranged properly, less, nutritious snacks. Reasonable food distribution, preparation of recipes and food exchange.

Rice: coarse and fine with a bowl about;

Vegetables: cabbage melon tomato, eat nothing wrong;

Fruit: sugar high or low, differential treatment;

Meat: fish better than the birds;

Eggs: one day one.

Food and diverse, the main cereal. Eat more vegetables, fruit potato complement. Pregnant women, milk powder, two cups per day. Enough eat, fish, eggs, meat and beans. Regular exercise, adequate sunlight. Timely supplement, calcium and iron folic acid. Eat small meals often enough time.



Gestational diabetes healthy eating 

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