of male menopause? Need to eat what?What are the symptoms

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Man menopausal symptoms occur often, if a neurological disorder often, headache, insomnia, fatigue, emotional instability, etc.; some emerging cardiovascular system dysfunction, such as paroxysmal tachycardia, or too slow, palpitation, etc.; Some peop

Man menopausal symptoms occur often, if a neurological disorder often, headache, insomnia, fatigue, emotional instability, etc.; some emerging cardiovascular system dysfunction, such as paroxysmal tachycardia, or too slow, palpitation, etc.; Some people appear digestive disorders, loss of appetite, constipation, diarrhea. Slow onset of menopause men, many men will gradually adapt to this slow process of change, so unlike the physiological changes in female menopause as obvious and serious.

 In order to smoothly through menopause, in order to maintain the spirit of man in addition to a pleasant, but also pay attention to dietary health, to prevent and reduce the occurrence of diseases and the emergence of symptoms of menopause. First of all, to eat some of gonadal function to improve and increase the food, because the improvement in gonadal function can fundamentally reduce the various symptoms of menopause.


The role with such foods are: sea cucumber, fish maw, loach, shrimp, mussels, lamb,, sparrow, walnut, sesame, and other animal organs. Would also like to eat some help to improve the function of the nervous system and heart function in food, in order to soothe the nerves, sedation, Yang Xin, reducing the nervous system and cardiovascular symptoms. The role with such food pig heart, yam, walnut, jujube, longan, mulberry, poria cake, longan and other demi-glace. In addition, some eat coarse grains, tubers, beans and all kinds of fresh vegetables and fruits, to ensure that salts, vitamins and trace elements in sufficient supply.




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